Private Yoga Classes in Mexico City

Movilidad y Tercera Edad

A Completely Personalised Approach

We offer private yoga classes in Mexico City designed as an individual, one-on-one process of support and guidance.

Who It’s For

These sessions are designed for people who need personalised attention, whether due to:

How It Works

Each session includes:

  • Body assessment
  • An adapted yoga practice
  • Ongoing progress and support

We work through a therapeutic yoga approach, where the goal is not to achieve complex postures, but to improve your relationship with your body.

Book your first session. Message us on WhatsApp

More Than a Class, A Process

You don’t need to be flexible or “fit” to begin.

Student Testimonials

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“Alejandra helped me with a shoulder injury I had been dealing with for over a decade. After just a few sessions, I felt a difference that neither physiotherapy, chiropractors, nor my attempts at YouTube stretching routines had been able to achieve.”

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“I have a lumbar spine injury, and they are incredibly careful with me. The postures are adapted to my mobility and what my body needs.”

» _builder_version=»4.27.6″ _module_preset=»default» background_color=»#FF4A42″ background_enable_color=»on» hover_enabled=»0″ global_colors_info=»{}» theme_builder_area=»post_content» sticky_enabled=»0″][/divi8_testimonial_carousel_item_lite][divi8_testimonial_carousel_item_lite name=»Fabio» rating=»5″ description=»

“I took private classes after back surgery and had excellent results. Physiotherapy alone wasn’t enough for me. Ale also created a personalised routine and supported me closely until I made a full recovery.”

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“I think the classes are excellent. The instructor is highly professional, and in every session I gained a deeper understanding of my body and its potential, along with a profound sense of relaxation.”

» _builder_version=»4.27.6″ _module_preset=»default» background_color=»#FF4A42″ background_enable_color=»on» hover_enabled=»0″ global_colors_info=»{}» theme_builder_area=»post_content» sticky_enabled=»0″][/divi8_testimonial_carousel_item_lite][divi8_testimonial_carousel_item_lite name=»Paulina» rating=»5″ description=»

“I took private classes with Ale for almost four years! She helped me deepen my yoga practice and take it to another level. At 50, I never imagined I could feel this good. I’m deeply grateful to her.”

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