Private Yoga Classes in Mexico City
A Completely Personalised Approach
We offer private yoga classes in Mexico City designed as an individual, one-on-one process of support and guidance.
Who It’s For
These sessions are designed for people who need personalised attention, whether due to:
- Chronic Pain
- Injuries
- Anxiety
- Complex physical conditions
- Or a desire for a deeper practice
How It Works
Each session includes:
- Body assessment
- An adapted yoga practice
- Ongoing progress and support
We work through a therapeutic yoga approach, where the goal is not to achieve complex postures, but to improve your relationship with your body.
Book your first session. Message us on WhatsApp
More Than a Class, A Process
You don’t need to be flexible or “fit” to begin.
Student Testimonials
Jerry
0“Alejandra helped me with a shoulder injury I had been dealing with for over a decade. After just a few sessions, I felt a difference that neither physiotherapy, chiropractors, nor my attempts at YouTube stretching routines had been able to achieve.”
Montse
Position“I have a lumbar spine injury, and they are incredibly careful with me. The postures are adapted to my mobility and what my body needs.”
Fabio
Position“I took private classes after back surgery and had excellent results. Physiotherapy alone wasn’t enough for me. Ale also created a personalised routine and supported me closely until I made a full recovery.”
Adriana
Position“I think the classes are excellent. The instructor is highly professional, and in every session I gained a deeper understanding of my body and its potential, along with a profound sense of relaxation.”
Paulina
Position“I took private classes with Ale for almost four years! She helped me deepen my yoga practice and take it to another level. At 50, I never imagined I could feel this good. I’m deeply grateful to her.”